Still on a middle-eastern kick… I made this beetroot salad. I thought it was quite nice, but ate it again the next day, added some crumbled feta cheese and found it much improved…
250g (2 – 3) beetroot 1 small red onion – grated 2 tbsp chopped fresh coriander 2 tbsp chopped fresh mint 1/4 cup evoo 1/4 cup walnut oil 2 tbsp lemon juice 1/2 cup lightly roasted walnuts 2 tbsp rosewater Steam or boil beetroot until tender (this can take about an hour) Rub skin gently to peel, then cut into small dice Place in a large bowl and add onion and fresh herbs In a separate bowl combine the oils and lemon juice. Season Toss beetroot and walnuts in dressing Sprinkle with rosewater just before servingArchive for the ‘Salads’ Category
Moroccan Beetroot Salad
Posted in Gluten Free, Paleo/Primal, Salads, Vegetables on September 27, 2012| 2 Comments »
>Can you believe it?
Posted in Gluten Free, Salads, Vegetables on February 28, 2011| 1 Comment »
>Apparently there are people in this world who don’t like coriander (cilantro)! If that’s you, you’d best leave now – there’s quite a lot of coriander coming up…
We had our annual family reunion a little while ago. I had been unwell for a couple of months and had lost a lot of weight. Though I felt like a piece of chewed string – I thought I was also looking a bit skinny…. a cousin sent me a photo today…sigh… I need another bout of galloping gutrot, because there is more weight to lose… please… So, salad
Guacamole Salad (What’s not to love?)
Avocado – peeled, stone removed, finely sliced
Tomatoes – sliced and seasoned with salt and freshly ground black pepper (my Great-Aunty Syb would always sprinkle tomatoes with a tiny bit of sugar – nobody ever guessed why her tomato sandwiches were so good – I do it too)
Red capsicum – finely sliced
Cucumber – finely sliced
Red onion – finely sliced
long red chilli – seeds discarded, sliced longways – as finely as possible
Coriander leaves
Build the salad, starting with avocado on the bottom, then top with tomato, capsicum etc – sprinkle coriander leaves as you go
Dressing
1 tsp caster sugar
1 tbsp fresh lime juice
1 tbsp fresh orange juice
60 ml (1/4 cup) extra virgin olive oil
1/2 tsp ground cumin
dash of Tabasco
freshly ground black pepper
Shake it all together to dissolve sugar – add more lime juice if necessary.
Spoon the dressing generously over the salad. Feel virtuous as you eat well 🙂
>Vietnamese Coleslaw
Posted in Gluten Free, Salads, Vegetables on February 7, 2011| 1 Comment »
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A few years ago we visited Vietnam, then a couple of years later we went back. To say we loved it is something of an understatement. Vietnam is a delight. The people are just lovely and the food – WOW! Fresh, light and delicious. This coleslaw is a poor attempt at an imitation.
1 cup rice wine vinegar
1 tsp salt
1 tsp pepper
6 tbsp sugar
Mix the dressing ingredients together and pour on top of 2 finely sliced onions. Leave to rest for 30 minutes.
Finely shred about 500g cabbage and grate 2 carrots.
Mix cabbage, carrots, onions and dressing together.
This coleslaw is best made a day ahead.
Serve piled into a bowl, topped with plenty of shredded mint (regular and vietnamese), chopped roasted peanuts and finely chopped red chilli.